Alpha Linolenic Acid (ALA) is a plant-based Omega 3 fatty acid, found in plant oils such as flaxseed and soy. ALA provides anti-inflammatory effects by inhibiting the production of inflammatory mediators in the body. ALA also supports healthy skin barrier functioning, by inhibiting levels of trans-epidermal water loss (TEWL), and therefore maintaining adequate levels of hydration in the epidermis, resulting in smooth, soft & moisturised skin. Linolenic acid is in the class of essential lipids, and can be found on ingredient lists as caprooyl phytosphingosine, caprooyl sphingosine, cholesterol, glycolipids, glycoproteins, glycosphingolipids, Lecithin, linoleic acid, phospholipids and phytosphingosine.
Essential lipids, also known as skin-identical lipids, are a group of natural fats (lipids) found in the outermost layer of the skin. They play a crucial role in maintaining the skin's barrier function and overall health.
Essential lipids offer benefits such as: - Help strengthen the skin's natural barrier, improving It's ability to retain moisture and nutrients. - Support skin cell cohesion, promoting a smooth and even skin texture. - Protect the skin from external irritants, pollutants, and allergens. - Contribute to the skin's resilience and overall health, helping to prevent dryness and sensitivity.
If any of the following apply Linolenic Acid might be a good option for you:
Dry and dehydrated skin
Impaired skin barrier
Radiance
Pregnancy
Texture
If any of the following apply it might be best to avoid Linolenic Acid:
Related Allergy
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